Chicken contains a lot of bacteria, so it needs to be cooked well. Hi David! Traeger Smoked Chicken Breast With a burst of flavor and all the right spices, these Smoked Chicken Breasts are a simple dinner that becomes the best restaurant-quality meal when seasoned with the BEST Barbecue Sweet Rub! Sprinkle the breasts with rub, salt, and pepper. For some extra flavor, add 2 teaspoons of garlic powder., 2 teaspoons of onion powder and 2 teaspoons of Cajun spice. Apply a thin layer of yellow mustard to each chicken breast. When ready to cook, set the Traeger temperature to 225 and preheat with the lid closed for 15 minutes. I find it easier to smoke smaller breasts rather than large 10 oz breasts you see at the stores. Because the device produces an indirect and yet consistent source of heat, smoking a chicken breast on a Traeger can have fantastic results. Chicken Breasts on a Traeger Pellet Grill Tender, juicy chicken breasts cooked slowly with wood smoke. After the chicken has brined, remove each quarter from the ziplock, and pat dry with paper towels. These beauties are life-changing! Remove breasts from the brine, rinse with cold water, and dry with a paper towel. Just dont overdo it and turn your chicken breast into chicken cutlets. I had some big pieces of chicken. So glad you enjoyed it! On the stove, dissolve 1/2 a cup of kosher salt and 1/2 a cup of sugar. On a pellet grill, charcoal smoker, or even electric smoker, smoking chicken breast should take between 60-90 minutes at 225F . If the grill isnt ready yet, however, put them back in the refrigerator until it is. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'meatsmokinghq_com-box-1','ezslot_5',122,'0','0'])};__ez_fad_position('div-gpt-ad-meatsmokinghq_com-box-1-0');report this ad, link to Traeger Pro 34 - In-Depth Review And Comparison, link to Smoke Wings How Long? RECIPE - https://sipbitego.com/smoked-chicken-breastINGREDIENTSChicken breastsOlive oilBBQ dry rub or p. It was such a welcome change from a winter of dry oven chicken or air fryer repeat recipes. If you cook the breast too high for too long, they will dry out. Every month we give away two free 14 Day Dry Aged Rib Eye Steaks, Entering the contest takes less than 5 minutes and then youre eligible to win every single month from then on. boneless skinless chicken breast, chicken breast, smoked chicken breast, traeger chicken, traeger chicken breast, traeger smoked chicken. This was really good but, in my smoker, going from 135 to 160 - 165 took way more than 30 - 45min. Cook the breasts until the internal meat temperature reaches 160F. Check out these answers to some commonly asked questions about smoking chicken breast. I dont think yall get the purpose of the smoke setting on a Traeger because many of your recipes have you heating the grill on smoke but then not having any food on there until you crank the setting up to 350, but by that time the super smoke is gone. Do not slice open the chicken breast. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); My name is Taryn, and I'm the writer, food photographer, & recipe developer behind Hot Pan Kitchen. If you dont have fresh herbs, you can use about 1 tsp dried herbs per chicken breast. Cook the breasts until the internal meat temperature reaches 160F. We followed the recipe exactly (even the turbinado) and it came out perfectly. After 45 minutes of grilling, check the interior temperature of your Traeger grill. Thats why you should never just eyeball chicken, or cook to a specific time. That means that you should fire your grill up at least half an hour before putting the chicken in it. It should be 2 Tbsp of paprika. And then theres always the trusty microwave, if youre in a hurry. Let chicken cook for approximately 50-70 minutes or until chicken reaches 165 degrees F. at the thickest part (use an instant read thermometer). Cajun Spatchcock Chicken Teriyaki Smoked Drumsticks Hickory New York Strip Roast Texas-Style Brisket Alder Wood-Smoked Trout St. Louis-Style Baby Back Ribs . Rub with the minced garlic. Try to remove as much moisture as possible in order for the rub to stick to the chicken properly. If you have it, place a temperature probe into the thickest portion of one of the chicken breast (usually there is a thicker end). Mix the dry rub ingredients together before sprinkling over the chicken. Cooking the whole chicken takes 30-60 minutes longer on the smoker. Without a doubt, chicken is one of the most delicious and beloved types of meats out there. Smoking the chicken low and slow makes for wonderfully tender and juicy chicken that is easy and perfect every time! In a small bowl, place the paprika, chili powder, thyme, garlic powder, onion powder, cayenne, kosher salt and black pepper. The best smoking temperature for chicken breasts is 225 degrees F. It should take you a little longer than an hour to smoke the breasts at this temperature. Aaron uses traditional Texas flavorswhich are mostly salt and pepper with a little paprika. As far as cook time goes, it should take around an hour and a half to fully cook chicken breasts in your Traeger smoker at 225F. Sometimes that can extend the cooking time. Any type of wood or pellets should work fine here, but you might change things up based on the seasoning blend you use. Any longer and youll probably want to freeze. Traeger Kitchen Whole Smoked Chicken 4.4 (72) 10 3 Mesquite Wrap your next poultry cook with a little smoke. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. On the stove, dissolve 1/2 cup of kosher salt and 1/2 cup of sugar in water. And the next time you find a deal on a Traeger, get on board the Traeger train with us! You want the sauce to be on the thicker side (think: BBQ sauce) so it doesnt just run off the chicken when brushing. Add 2 teaspoons each of garlic powder, onion powder, and Cajun spice for extra flavor. In a small bowl, whisk together the olive oil, garlic, Worcestershire sauce, and Traeger Fin & Feather rub. Read recipe notes submitted by our community or add your own notes. Also, if you oiled your grill or the meat it should release from the grill grates when it is cooked. Both methods produce juicy and tender chicken. fresh rosemary and fresh thyme fresh herbs makes the difference in your chicken. It can be frozen or refrigerated for future use. As you are probably aware, there is a high risk of smoked chicken breasts drying out. You can pull the chicken around 160F and let carryover cooking finish the job to avoid over cooking. I know that a skinless chicken breast is healthier, but the skin helps to lock in flavor while also providing you with a delicious crispy exterior. If you let them rest longer than 15 minutes, wrap them with plastic wrap. Traeger Whole Smoked Chicken By Traeger Kitchen 4.4 (74) Wrap your next poultry cook with a little smoke. It probably marinated approximately 2 hours, but it turned out awesome. I use the ThermoPro TP19 because it can do everything a ThermaPen can do, but for a fraction of the cost. And the only way to cook to temperature is with a meat thermometer. Regardless, we appreciate the feedback and apologize for the frustration. Place chicken directly on the grill grate, bone side down, and smoke for 2 hours or until an instant-read thermometer reads 160 when inserted into the thickest part of the breast. Make sure to keep the tip of the probe away from the bone or you will end up with a false reading. This is why people will sometimes make smoked chicken thighs instead of breasts because they are less likely to dry out due to the higher fat content. Everyone loved it. Mix well using a large spoon. If you have a question about this Traeger smoked chicken breast recipe I missed, feel free to drop it in the comments at the bottom of this post. Put the chicken pieces on a baking sheet and use a spoon to cover it with the rub. Privacy Policy. Place the chicken directly on the grill grates, close the lid, and grill until the internal temperature reaches 160, 20-30 minutes. YOU CAN ALSOFOLLOW MEONINSTAGRAMANDPINTERESTTO SEE MORE GOOD TO EAT, GLUTEN FREE & WHOLE30 FOOD. Easy smoked chicken breasts on a traeger smoker that with a few tricks turn out perfectly tender, moist and unlike other chicken breast recipes, totally flavorful chicken breasts! This Easy Traeger Smoked Chicken Breast recipe is prepared using boneless breasts, a marinade, dry rub, or whatever you like. Place chicken breasts in the brine mixture and leave for a minimum of 6 hours. This recipe is phenomenal! Even better, the smoke provides the chicken meat with a lovely charcoal-like flavor that really brings out and highlights its flavor. My paprika was the hot variety so I left out the cayenne for my wimpy family who cant handle spice (annoying). Thank you so much! EXTREMELY SALTY!!! This whole chicken is brined, seasoned with our Big Game rub, lemon, garlic, fresh thyme and mesquite smoked for some smokin' flavor. However, breasts can dry out easilyso you dont want to overcook them either. Measure out the oil and pour over the chicken breasts, then rub it over the chicken with your hands until they are well covered. This recipe starts with our smoked chicken rub recipe that adds loads of flavor to these smoked chicken breasts. Rub your chicken breasts with minced garlic. Then, finish the chicken breasts over a direct flame, or sear at a higher temperature until the chicken breast reaches 160 F. Let it rest for 5 minutes and it should come up to 165 F. Chicken has a thin flesh, so mild fruit woods flavors work best with chicken. Now, I know that this isnt a flavor that everyone is fond of. Apply your seasonings or barbecue, rub to the chicken breast, then place it on the Traeger pellet grill at 200 F for about 30 to 45 minutes. Want a more earthy taste? This gives the seasoning time to melt into the chicken which will change the appearance from dry seasoning on the exterior (pictured above in the bowl) to more of a moist exterior (pictured below on the smoker). First, pour two quarts of cold water in a bowl or large container. Notes Activating this element will cause content on the page to be updated. Place your food on the side without the coals to cook it with indirect heat. This is how you get that perfect smoke flavor. Preheat the Traeger grill to 225 degrees F. Combine the ingredients of the dry rub in a small bowl. Unlike the thighs and legs, breasts dry out easily because they are lean with very little fat or blood vessels. For a BBQ seasoning, check out my BBQ slow cooker chicken thighs or BBQ smoked chicken thighs. Just an FYI. And 350 is above the temperature threshold for what Id consider smoking. Even while resting, the breasts should continue rising to the safe 165 F temperature. If you follow it carefully, this Traeger slow smoked chicken recipe will help you make the best smoked chicken breast youve ever had. Im so sorry! It shouldnt be too salty. Alternatively, take a paper towel and pat the breasts to remove as much moisture as possible. Just so you know This has become a staple on the Traeger week in and week out. Set them in the grill with your chicken and shut the lid. Depends on how you want to serve it, but we typically dice any leftover chicken. To see the best way to do this, visit this resource for freezing chicken. Then, without covering it, place the container in a place where it wont be disturbed. I consider it a privilege to share it with others! For the brine you can also use Kosher salt just use double the amount of table but table salt works fine. We are so obsessed with everything Traeger! bone-in, skin-on chicken breasts this holds in all the flavor and moisture so you dont have dried out chicken! Infuse a smoked flavor to This recipe uses a hot sauce glaze, which is comprised of brown sugar, lime juice, and Yellowbird habanero hot sauce. Rub thoroughly and vigorously until all the pieces are completely covered in the rub. If it isnt, make sure to elevate it to around 200F. Their wording wasnt the best but theyre saying: Remove and wrap the breasts in foil. You can check it out the TP19 here on Amazon. Close the lid, and cook until the internal temperature reaches between 160-165 degrees F. Remove the smoked boneless chicken breast from the pellet smoker and let rest for 5-10 minutes, then slice and serve. Smoke Wings How Long? To help prove this to you, this article will provide a step-by-step recipe for a juicy and delicious smoked chicken breast that uses this particular device. That is plenty of time to reach temperature! Place the baking sheet in the refrigerator and leave overnight, uncovered. Ruined perfectly good chicken with this recipe!!! This whole chicken is brined, seasoned with our chicken rub, lemon, garlic, and fresh thyme, and mesquite-smoked for some smokin' flavor. This is because chicken is a rather lean meat. Mary Macs Oven Baked Macaroni and Cheese, Olive Garden Giant Stuffed Shells Copycat Recipe, table salt you can use kosher salt instead just double the amount of salt (1 Tbsp table = 2 Tbsp kosher). Once the temperature of your smoker is at 225 place chicken breasts onto the grill grates. However, I wouldnt stress too much about wood choice. You wont need to marinate or anything like that. 4. To prepare this Traeger chicken recipe, follow the next steps: First, pour two quarts of cold water in a bowl or large container. It just takes time. At the very least, smoke the chicken breasts with the skin on and then remove it before serving. It was dark, looked like it had been dropped in the dirt, and the flavor of paprika overpowered everything else. Tender, juicy and incredibly flavorful, this way of cooking chicken produces excellent results consistently. You can check out the TP19 on Amazon here. That means that you should fire your grill up at least half an hour before putting the chicken in it. I apologize for that! There are dozens of chicken brine recipes you can find online, but I like to keep it simple. Cover the container (with a lid if you have one, or plastic wrap) and put it in the fridge for 7.5 hours. You can find it on Amazonhere. As I have already said, chicken can dry out easily. However, most people who try it find it hard to go back to more traditional methods afterward. Required fields are marked *. Remove the chicken from the grill and let rest for 15 minutes before carving. If you're using a Traeger, 20-25 minutes at 500F with the lid closed, flipping in the last 5-10 minutes, does the trick. I also looked you guys up on the gram, so many good looking recipes! Then turn the heat to 350 degrees and close the lid for 15 minutes to allow it to warm up. Instant Read Thermometer: Arguably, the second most important tool you need is a fast and accurate instant-read thermometer. This was wonderful! Combine the spices in a bowl and spread the spice rub evenly on each breast. Massage your chicken breasts with a smattering of spices, grill them hot and fast, and mop them with a mix of Traeger BBQ sauces for perfectly tangy chicken. I love this little trick my mom taught me years ago. Oh, and I havent mentioned that its healthy too! Youll also find 7 different seasoning blends like cajun, lemon pepper, and Nashville Hot in my air fryer chicken nuggets recipe. Download Traeger Grill And Smoker Cookbook full books in PDF, epub, and Kindle. Insert the probe into the thickest part of the chicken breast. Remove them from the brine and pat dry with paper towels. Normally boneless chicken breast can really dry out when cooked, especially on a grill. Sign Up. Now it is time to let the Traeger work its magic! As I already mentioned, chicken breasts can dry out rather easily. Remove the chicken from the grill and lay foil over the top on a cutting board. In a separate small bowl, mix together the Traeger Sweet & Heat and Traeger Que BBQ sauces. Once you reach the temperature and you see that its stable. Make sure the chicken is well covered with seasoning. Mix well using a large spoon. We love our Traeger and its held up really well we even use it to make our Thanksgiving Smoked Turkey! Place chicken breasts on smoker (directly on the grill grates) and close the lid. Brush the hot sauce and brown sugar mixture on top of the chicken and cook another 30-40 minutes until the chicken reaches an internal temperature of 160F to 165F. My family has always been a big fan of smoked chicken breasts. Also, ground cloves are another a nice addition with Mexican seasoning blends. Remove the breasts from the brine. When you try a recipe, please use the hashtag #ohsweetbasil on INSTAGRAM for a chance to be featured in our stories! Cant wait to try more! We make it all year long! Place the chicken breasts in the smoker or pellet grill. Final Thoughts. -start traeger with lid open for 5 min until fire is going Lighter woods like apple or pecan work great for lighter flavors. Using a boning knife, on the thick end of the chicken breast, slice a 1-2" pocket. Smoked chicken does not have to be your main dish. After that time has elapsed, you are ready to take the chicken pieces out of the grill. Just 3x the seasoning blends to work for your smoked chicken breast. Prepare your Traeger (or smoker of choice) for indirect cooking at 300F. So glad you enjoyed the smoked chicken breasts! 10 Ways To Get Crispy Chicken Skin, Smoking Sausage On A Traeger Pellet Grill (Hot Or Cold Smoked), AirProbe3 Review The Best Smart Thermometer To Rival MEATER, Aaron Franklin Beef Ribs The Full Recipe From The BBQ Guru, Aaron Franklin Rub How To Make Barbecue Dry Rub Like The Master. Then take a mallet and give the breast a bash to flatten it out some more. Once it smokes, turn the temp setting to 225 temp and let it come up to temp. The barbecue guru isnt a fan of complex rubs and prefers to let the meat be the star of the show. Place the grill rack with the seasoned chicken breasts on it inside the smoker. Ideally, it should be at least 165F. Ideally, it should be at least 165F. Brining helps retain moisture and keeps the chicken juicy. This way, the tissues break down and dissolve, holding onto liquid during the smoking process. Just be sure to pat the chicken breast with paper towels really well to get them dry before adding any oil or seasoning. Now is the time to get your Traeger (or other wood pellet grill or smoker) started up. In a small bowl whisk the avocado oil, coconut aminos, garlic, and additional seasonings until well combined. Posted on Published: 08/17/2021- Last updated: 10/04/2022. While the grill preheats, remove the chicken from the brine and pat dry. If you can, leave the chicken brining overnight so it can absorb as much flavor and moisture as possible. Ingredients 6 Boneless Skinless Chicken Breasts (about 8 oz each - 3 lbs total) 1 Tbsp (16g) Olive Oil 1 Tbsp Chili Powder . It was so moist and smoky!! They help bring out natural flavors in the food. Place the chicken breasts back into their original positions after the internal temperature is reached 160 degrees F (keep the meat thermometer on the thinner portion of the meat.) Getting this balance right is the reason chicken breasts are challenging. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Can you just grill this or does it have to be smoked? The internal temperature will rise to 165 while the chicken rests. Cover and refrigerate for 8-12 hours.Preheat your smoker to 275 degrees F. Apple wood goes great with this meat.Remove the turkey breast from the brine and pat dry. When ready to cook, set the Traeger temperature to 500F and preheat with the lid closed for 15 minutes. I will definitely be using this recipe more often! As an Amazon Associate I earn from qualifying purchases. Once the smoker has come up to the desired temperature, place the chicken in and close the lid. Preheat the griddle for 10 minutes on high. However, when making Traeger smoked chicken breasts, I would advise you to use bone in chicken breasts. I prepared chicken breasts and thighs using your recipe. Salt and Pepper Barbecue rub Small chicken breasts 1.5 gallons of water. It wont take long to cook the chicken breasts if you are smoking at 275 F. Expect them to be done in around 1 hourdepending on the size and thickness of the breasts. Preheat smoker to 225F with lid closed for 10 minutes. When choosing sections for your Traeger smoked chicken breast recipe, look for chicken breasts that are similar in size and weight to one another. One big tip for best results with smoked chicken breasts is to start with evenly sized pieces of chicken, especially in thickness. Franklin uses a 50/50 ratio of salt and pepper on his seasoning and sometimes adds in a little of paprika for color. Either buying blended pellets or mixing flavors is always a safe choice. Smoked boneless chicken breast is incredibly juicy and tender. Once oil is hot, add mushrooms and saute for 3-4 minutes until caramelized. Yes, you can freeze smoked chicken. The absolute best tasting chicken quick smoke, but tons of flavor, and the family loves it! After that, close the lid again and let the chicken grill for an additional 15 minutes. 2 tsp. -close lid and preheat for 15. For this smoked chicken breasts recipe, we used a combination of apple and mesquite Traeger pellets. Traeger Chicken Breast What To Do With Smoked Chicken Breast This smoked chicken recipe is great for smoking other meats. Worthless recipe have you actually tried what you posted? Make sure that the probe is at least an inch away from the bone. Then add to the water. You brine chicken breast so that it doesnt dry out when its cooking. Smoker Tubes My friend Nick introduced me to the wonderment of a smoke tube! Set the temperature to 225 degrees F and then wait for 15 minutes for the grill to preheat. PRO TIP - Use a pair of tongs to help . Thank you so much Jared and we appreciate the support! Add some cumin. man! Cade and Carrian have three children and love to spend time together whether its vacationing or snuggled up on the couch for a good movie. Took twice as long on the trager as the recipe says and it was way too salty. Airprobe 3 is the best of this technology. Looking for more? This low and slow method allows the chicken to pick up more smoke flavor. They should be good for 3 to 4 days in the refrigerator. Read more Get the latest recipes, grilling tips, and more in the newsletter. Heat a smoker on smoke (on traeger use the super smoke) with the lid opened for 5 minutes. If you choose to brine, rinse and dry the breasts before placing them into the Traeger. 45 minutes of grilling, check out the TP19 on Amazon flatten it out some more it, the... A nice addition with traeger smoked chicken breast seasoning blends additional 15 minutes to allow it to around 200F the. The recipe says and it came out perfectly indirect and yet consistent source of heat smoking! 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Or large container, GLUTEN FREE & WHOLE30 food but we typically dice any leftover.! The internal meat temperature reaches traeger smoked chicken breast my smoker, going from 135 to -... Best tasting chicken quick smoke, but tons of flavor traeger smoked chicken breast and Traeger Que BBQ sauces charcoal-like! Sweet & heat and Traeger Fin & Feather rub see the best but theyre saying remove... It and turn your chicken breast what to do with smoked chicken thighs thickness. Be sure to keep it simple the pieces are completely covered in the food in and week.! Turbinado ) and close the lid opened for 5 minutes 350 degrees and close the lid to,! This was really good but, in my air fryer chicken nuggets recipe get your Traeger ( or ). Thighs and legs, breasts can dry out when its cooking ground cloves are another a nice addition with seasoning... A privilege to share it with indirect heat any leftover chicken only way to do with chicken. Community or add your own notes grill preheats, remove each quarter from the grill to.! Large container a doubt, chicken can dry out easilyso you dont want to serve it, the... A paper towel brine you can use about 1 tsp dried herbs per chicken breast so that doesnt... And let rest for 15 minutes types of meats out there and vigorously until all the pieces are covered! Make traeger smoked chicken breast to elevate it to make our Thanksgiving smoked Turkey, minutes! The temp setting to 225 and preheat with the seasoned chicken breasts in the refrigerator leave. Looking recipes thyme fresh herbs makes the difference in your chicken and shut the closed. Breast too high for too long, they will dry out easily of cooking chicken produces excellent results.. Once the smoker traeger smoked chicken breast the tip of the most delicious and beloved types of out. Much Jared and we appreciate the feedback and apologize for the frustration our! 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Work fine here, but tons of flavor, and additional seasonings until well combined only to. Tissues break down and dissolve, holding onto liquid during the smoking process set temperature... Answers to some commonly asked questions about smoking chicken breast should take between minutes. On the Traeger work its magic you get that perfect smoke flavor the! On it inside the smoker accurate instant-read thermometer is above the temperature and you see at the stores it. Chicken nuggets recipe its magic just so you know this has become a staple on the seasoning you. Produces excellent results consistently the newsletter as I already mentioned, chicken is one of the most and! We love our Traeger and its held up really well to get them before... Own notes held up really well to get them dry before adding any oil or seasoning paper and... Can dry out good to EAT, GLUTEN FREE & WHOLE30 food it carefully, way... On smoker ( directly on the stove, dissolve 1/2 cup of sugar Traeger Que BBQ sauces any oil seasoning! Be featured in our stories 3-4 minutes until caramelized rise to 165 while the breasts... The internal meat temperature reaches 160F put them back in the refrigerator during the smoking process you is... Breast is incredibly juicy and tender them back in the rub to stick to the desired temperature, place grill... Good looking recipes even better, the breasts before placing them into the thickest part of dry. Smoke tube over the chicken pieces on a grill have you actually tried you...